Old School Strength training, with a twist.

Exercises you know. Workouts that you don't.

Nowhere else offers something as unique as Build.

You'll get stronger

You'll feel awesome

You'll probably never wear sleeves again

Our Strength and Conditioning class.

Thoughtfully programmed by CrossFit Athlete Tristan McCorry Athlete you'll take your fitness to the next level.

If you want to push your personal bests, this is for you.

Our popular Olympic Lifting class.

Suitable for all levels you'll learn the Snatch and Clean + Jerk in a friendly and supportive environment.

We think it's the most fun way to lift!

An hour long cardio focussed class for anyone who wants to sweat.

No barbells. No complicated movements. Just workouts designed to get you moving and feel.a serious burn.